Complex Lower Back Pain & Injury Assessment

Description

This in-depth assessment is designed to identify the root cause and movement patterns contributing to your lower back pain or injury. Guided by the concepts from Stuart McGill, the session includes a detailed movement evaluation, real-time cueing to correct inefficient mechanics, and education on proper spinal function. You will gain a clear understanding of how to rehabilitate in a way that minimizes irritation and helps reduce the frequency, severity, and duration of pain. The session concludes with customized rehabilitation exercises, with progressions, designed to restore function, improve movement, and support long-term recovery and performance. *Please note I am not yet a McGill certified provider.*